Online nutrition advice & diet planning

Together with our online personal training, Fitness 121 also offers online nutrition advice and diet planning. Fitness 121 will speak with you and work with you allowing you to enjoy a diet which complements your goals and lifestyle.

Correct nutrition is vital for sports people of every category. Without correct nutrition, an athlete’s performance can be drastically decreased – effecting their sport completely. Having an appropriate and professionally laid out diet plan will give you, as an athlete, the edge over your competitors in regards to performance and recovery.

Sometimes, finding someone who is professionally qualified, legitimate and experienced in your local area to guide you with your nutrition can prove difficult. Micky is not only experienced in diet planning and nutrition advice, but has a general interest in nutrition and is qualified to provide sound nutritional advice and precise nutritional diet planning.

Fees for this service start at £40. However figures depend on how complicated the plan would be – for example, a 12-week competition diet for a bodybuilding show, in comparison with a one off nutrition analysis and advice session. A discount price is available if you purchase both the Fitness 121 online services!

If you are interested in online nutrition advice and diet planning – please contact Fitness 121 today with your requirements.

How it all works STEP 1

First contact Micky – briefly indicate to Micky your requirements and what you would like to achieve.

STEP 2

Micky will contact you to explain how he can help, with the cost of providing your personalised plan(s).

STEP 3

If you are happy with the price given, let Micky know in your e-mail reply. Micky will then send you an e-mail with a questionnaire to help him analyse your situation and provide you with the best service possible. A money-request will be sent to you in a separate e-mail with the agreed price for the service.

STEP 4

You then fill in your questionnaire and send it back to Micky via e-mail, and make your payment (see below). Micky will then work with you via e-mail to provide to you with the best individual and tailored service possible in order to meet your targets and goals.