Fitness 121 Gallery
A picture paints a thousand words - and here is photographic evidence of the very real benefits of using professional training and nutrition advice.
Sinead Long
Click here for photographs of Sinead's transformation to prepare for MuscleTalk 2010 - incredible before and after photographs...
Read Sinead's testimonialand Dr.Elesa Argent's article on training and dieting
Carly Thornton
Her positive approach to training and diet has led to competing successfully at national and international level ...
Louise Rogers
Louise started her training in 2003 and her competitive career only began in 2008, but she has already achieved British Championship status ...
Mel
Mel started training with Micky in 2007 to lose weight for her Wedding. Having lost 3 stone, Mel has continued to train and keep to a clean diet. She thoroughly recommends Fitness121 for long-term changes to health, fitness and shape...
Simon Barclay
Simon has reached a high level in senior amateur boxing, and has benefitted from Micky's training and dietary advice... read his detailed testimonial here...
Yvette Holden
I have been training harder for the past two years but my progress seemed to be at a standstill until I contacted Micky at Fitness121 who provided a new training programme for me. I am so pleased with the results. I'm looking more toned and leaner now and I have done some modelling with photographer Zoie Carter-Ingham for Unapproved Clothing and also ProBodies Gym Wear.
