Tel: 07976 641 443 | E-mail: micky@fitness121.co.uk
Fitness121 Opening Hours:

Monday - Friday: 6AM till 10PM

Saturday & Sunday: By Appointment Only

Bootcamp

Brand New for 2017 we are introducing Fitness121 Bootcamp

 

Our Bootcamps are designed for maximum calorie burn, major fat blasting, super strength building and overall amazing life changing results.

We want to help you get fitter, faster, leaner, stronger and healthier in both body and mind. Plus we want you to have the best time doing it too.

 

Bootcamp Benefits:

 

· Full body workout in just 45 minutes

· Combine Cardio, Weights, Circuit Training, Core work & Flexibility… EVERYTHING YOU NEED!

· Use your Bodyweight, Dumbbells, Kettlebells, Resistance Bands, Battleropes, Natural Hills, Steps, Benches and more…

· Never do the exact same workout twice

· Drop weight, Shed Fat and Tone Up

· Build Strength and Power

· Get a Breath of fresh air in the outdoors

· Increase your metabolism and keep burning fat for hours after your workout

· Join the Fitness121 Family and make fitness friends forever

· Positive, motivational, supportive and fun instructors to lead the way

· Get results, change your life and Have FUN!!!

 

From March 2017 we will be holding 2 Fitness121 Bootcamps a week on Priors Hall Green:

Monday- 6:00pm- 6:45pm

Wednesday- 6:00pm- 6:45pm

For more information  please contact us. 

 

 

 

We are an independent gym that is committed to working with you to gain the results you want. Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a gym programme or recommend the right classes for you to attend in our studios.

Our members benefit from a free gym programme and review every month, free studio classes and price reductions on our personal training sessions. As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities, classes or sessions that we run.

If you dont want to commit to being a member you can still use all of our facilities but you will need to have an induction session before using the facilities to ensure that Health and Safety requirements are met you dont want to injure yourself on your first visit and ruin all your good intentions!



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