Micky McKay - your Personal Trainer

---

I have been passionate about sports from a very young age - I played amateur football for twenty years and was involved in boxing for six. My biggest passion however is fitness training. I started bodybuilding as a skinny 14 year old, and have been hooked ever since.

I have recently won two Mr Britain titles - the UKBFF under 80kg class and the EPF under 75kg class. More information on my comeback in competitive bodybuilding can be found here and some competition photos here.

I wanted to pass my knowledge on, to share my passion, the well being and results that can be achieved from fitness. It becomes an addiction that not only gives you a better quality life, it allows you to change the way you look and feel, not to mention the health benefits which are endless. We all know too well the stresses that come with everyday life.

I studied for four years to receive my WABBA diploma, enabling me to pass on my knowledge, expertise and experience to all my clients. All my qualifications are listed here.

I have weight-trained since 1979 and have been a personal trainer since 2002. My interests include bodybuilding, boxing, football and nutrition, and I am located in Northamptonshire.

I now have an assistant, James Allan, and if you need our advice, no matter what your level of fitness, or would like to improve your sporting performance, please don't hesitate to contact us.

---